Join us in capping the weekend restfully. A relaxing, restorative sound bath will nourish your connection to inner calm and deep repose. As the soothing tones of quartz crystal singing bowls and other resonant instruments wash over you, a full-body sonic massage will help you unwind, releasing stress and opening your heart to deeper states of consciousness. It's a beautiful way to touch the tranquility that resides within.

Anita Holmes began studying sound as therapy after personally experiencing its healing effects. Her sound baths incorporate crystal singing bowls, chimes, gong, and other instruments to gently guide you into deep mental and physical relaxation, which in turn reduces stress and anxiety, boosts the immune system, and returns you to your natural state of peace and wellbeing.